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Here 24 Seven is an addiction, mental health and crisis service with call anytime access.
If you know someone who:
- doesn't know where or how to get help
- feels hopeless
- withdraws from friends and family
- threatens to or talks about hurting or killing themselves or others
- increases alcohol or drug use
- engages in reckless behaviours
- is in need of support for addictions and/or mental health
- feels rage or uncontrolled anger
- sees no reason for living
- feels trapped, like there is no way out
- has dramatic mood changes
- feels anxious, agitated or unable to sleep
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